About Me
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My Story
From a young age, I found myself navigating emotional pain that felt overwhelming and isolating. Like many, I sought help through therapy—meeting with several professionals before finding someone who truly saw me, heard me, and held space for my healing. That one therapeutic relationship changed everything. It rekindled a sense of hope I thought I had lost for good.
That experience inspired me to dedicate my life to paying it forward—to offering others the same compassion, clarity, and healing support that once made such a difference in my own life. I believe in the power of connection, the resilience of the human spirit, and the possibility of true transformation.
What I can do for you
I provide a warm, supportive environment where you can begin to explore the patterns, beliefs, and wounds that may be holding you back. Whether you’re struggling with trauma, anxiety, relationship dynamics, or major life transitions, I use a person-centered, trauma-informed, and solution-focused approach tailored to your unique needs.
We’ll work together to:
- Uncover and understand core emotional wounds
- Challenge and reframe harmful internal narratives
- Build emotional regulation tools and self-trust
- Cultivate resilience, connection, and self-compassion
Healing isn’t a one-size-fits-all journey—and I’ll meet you exactly where you are, with expertise, empathy, and a genuine desire to walk beside you.
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