Where Your Story Finds New Strength!

Welcome. I’m Courtney Kirschten, a licensed therapist dedicated to helping you navigate life’s challenges with compassion, clarity, and hope. Whether you’re facing trauma, anxiety, relationship struggles, or major life transitions, I offer a supportive, person-centered approach tailored to your unique needs. Healing is possible—and together, we’ll uncover the strength already within you.

Book Session

Courtney Kirschten

Believes in the power and attainability of true healing. She specializes in treating trauma, anxiety, relationships, and phase-of-life adjustments, using a person-centered, solution-focused approach tailored to your unique needs and strengths while integrating physiological insights. Nothing that has come against you has to be in vain; there absolutely is hope.

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How I Support Your Healing Journey

Healing from Trauma

Certified in Trauma-Informed Care, I create a safe, compassionate space to process and heal from trauma. Using evidence-based techniques and a person-centered approach, we’ll work together to restore your sense of safety, rebuild trust in yourself, and move toward resilience.

Strengthening Relationships

As a Gottman-trained therapist with an eclectic style, I take time to understand each partner’s perspective. I help identify communication breakdowns and use reflective listening and proven techniques to rebuild connection, alignment, and emotional safety within your relationship.

Navigating Anxiety, Depression & Life Transitions

I offer diagnostic support for insurance and use a hierarchy-based approach to address anxiety, depression, and major life shifts. Together, we’ll build personalized tools for emotional regulation, desensitization, and long-term empowerment—guided by neuroscience and compassion.

Success Stories

What My Clients Have Said

“Working with you I have actually seen the changes integrate into my life”

“I appreciate you sooo much, thank you OMG thank you”

“My life has absolutely transformed, I couldn’t of done it with out you, Maybe I could have but it would of taken much longer but way less fun”

NEW WORK BOOK

Transform your life
from the Inside Out

A powerful guide to uncovering, understanding, and healing the hidden wounds that shape our lives. Blending psychoeducation with compassionate insight, this book explores the origins of shame, self-abandonment, and limiting beliefs. Through gentle reframing and integration, readers are empowered to challenge harmful narratives, embrace new perspectives, and reclaim their sense of self—one breakthrough at a time.

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